30 Day Calorie Burn Challenge

  • Sale
  • $200.00

🏆 Challenge Overview:

  • Duration: 30 days (Starts October 15th)
  • Spots: Only 10 Available
  • Cost: $200 per Participant
  • Grand Prize: $500 cash for the first-place who burns the most calories within the 30 days combined
  • Register for the challenge directly on the link below
📝 Rules 
  1. Commitment
    • Participants must commit to completing the full 30-day challenge.
    • Prioritize consistency in workouts and nutrition throughout the challenge.
  2. Workouts
    • Participants should follow the provided workout routine designed for calorie burn.
    • Aim to exercise at least 5 days a week, with 2 rest days for recovery.
    • Adjust intensity to your fitness level, but always push yourself to improve.
  3. Nutrition
    • Follow the provided nutritional plan and grocery list for the duration of the challenge.
    • Consume meals that align with your calorie goals and macronutrient ratios.
    • Avoid excessive sugary and processed foods.
    • Stay hydrated by drinking an adequate amount of water daily.
  4. Calorie Tracking
    • Use the provided calorie tracker and fitness app to monitor daily calorie intake.
    • Focus on whole, nutrient-dense foods to optimize calorie usage.
  5. Weekly Check-Ins
    • Attend the weekly Zoom meetings to discuss progress, ask questions, and share experiences.
    • Be open to feedback and support from trainers and fellow participants.
  6. Rest and Recovery
    • Incorporate rest days into your routine to prevent burnout and reduce the risk of injury.
    • Listen to your body – if you feel fatigued or experience pain, rest or modify your workouts.
  7. Accountability
    • Stay accountable by tracking and sharing your progress through the fitness app.
    • Encourage and support fellow participants in their fitness journeys.
  8. No Cheating
    • Strive to adhere to the challenge guidelines honestly.
    • Avoid cheating on your diet or workouts, as it compromises the purpose of the challenge.

Are you ready to transform your fitness and have a shot at that grand prize? Join the Ultimate 30-Day Calorie Burn Challenge today and start your journey towards a healthier you! 💪🥇